Callie Bradford

Blog

You Want To Take My Uterus And I’m Only 20 Something!

You Want To Take My Uterus And I’m Only 20 Something!

At some point in my late 20’s I was faced with the terrifying fact at lest for me, that I would not be able to bear the children that I might have some day wanted. I already endured taking birth control pills and the dreaded hormone therapy

Read more

How I Got Rid of Those Dreaded Hot Flashes!

How I Got Rid of Those Dreaded Hot Flashes!

My Story At the ripe young age of 44 I started to experience the dreaded hot flash that I had been hearing about from my clients. Profuse sweating that come out of nowhere at any time day or night. When I say anytime, I mean at the

Read more

Seeing Our World Through Rose Colored Glasses, A Message For Mom

Seeing Our World Through Rose Colored Glasses, A Message For Mom

Today we celebrate the birthday of our dear mother Rose. She is as beautiful as her name and as imperfect as all parents are across the globe. However, in spite of all their imperfections we love them anyway.     I recently decided to look deeper into

Read more

Are You Desperate For a Breakthrough? Here is Your Answer!

Television is on, radio blaring, kids crying and arguing in the back ground, text, email, Facebook, Instagram and tweet notifications seem to fill up the space in your head non-stop.  Do you feel comfortable taking the time to delete the white noise and just sit in silence

Read more

What Do I Hate More Than Cancer?

This week, I’d like to share a little glimpse into my personal life over the past few months that I hope will help you think differently about what “healthy living” means to you: Recently, a very dear person in my life was diagnosed with stomach cancer. He

Read more

Leaving Behind the Old and Welcoming the New

2016 has certainly been a world-wind for all of us no matter which continent you live on. We have all had to deal with the pendulum going from tragedy, loss and suffering in some form or fashion to joy, happiness and outright euphoria. You’d swear that we

Read more

What’s This Oil Pulling All About?

  Since I am a total wellness health coach I believe in the benefits of releasing toxins from the body through juice cleanses, clean eating, home detoxing etc.  Most, recently I was  intrigued by the benefits of oil pulling.  Oil pulling has been around for years and

Read more

One Tip to Change Your Health Forever!

If you’re like most of us, you want to feel healthier, to live longer, to look fantastic, and to do it all without being stressed about health all the time. Well, you can. No, really, you can. And there’s one secret I’m going to share with you

Read more

What Does the Color Purple Mean To You?

Who would’ve ever thought that a life and mindset could completely change by seeing one landmark stage play based on the great novel The Color Purple by Alice Walker.  Well this happened to me!  I had no idea that I would get the surprise of a lifetime..

Read more

Creating Healthy Habits

                I was thinking this week about how powerful habits are when it comes to health. Of course we all have habits, both healthy and unhealthy, that are already part of our routine.   But wouldn’t it be great to be

Read more
Page 1 of 212